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[pane title=”Hula Dancing” background_image=””]
Halau Hula O Ualani
Instructors:
Kumu Ualani “Girlie” Abad & Alaka’i Kanani “Alyce” Daws
Community class is held every Tuesday from 5 to 6 pm At Movement culture
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[pane title=”Capoeria” background_image=””]
Tucson Capoeira‘s instructors bring passion, experience, and expertise to make sure students develop concrete skills, reach their goals and their true potential. For competition, fitness, or fun, let us start training you today!
Tucson Capoeira is dedicated to promoting and teaching Mestre Acordeon‘s principles of Capoeira as a living example of Brazilian folklore and culture.
Professor Besouro
Professor Cavalheiro
Instructor Meninão
Class Times:
Monday 4:30pm – 5:30pm kids,
Monday 5:30pm – 7pm for adults
Wednesday 5pm – 6pm kids
Wednesday 6pm to 7:30pm adults
Saturday 4pm -6pm all levels & all ages.
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[pane title=”Belly Dancing” background_image=””]
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[pane title=”Wu-Style Tai-Chi” background_image=””]
Instructor:
Heidi Wilson
Heidi Wilson
Tai Chi is a martial art, movement meditation, and exercise for health from China. The practice of these beautiful slow, fluid, and continuous motions potentially develops a deeper awareness of self, a strengthening and relaxation of the body, smooth flow of qi (energy), and a sense of harmony and connection to Nature.
Wu-Style Tai Chi follows, rather than directs, the flow of chi energy and is a gentle Tai Chi form for beginners. Centered on a stance with feet closer together and arms closer to the body, these techniques for building a personal short-form Tai Chi Wu practice can bring about a broad range of health benefits.
heidi wilson
Every Wednesday at 10:30 am
DROP INS WELCOME. $10 per class or $36 for four classes.
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[pane title=”AcroYoga” background_image=””]
Instructor:
Heidi Wilson
Heidi Wilson
Tai Chi is a martial art, movement meditation, and exercise for health from China. The practice of these beautiful slow, fluid, and continuous motions potentially develops a deeper awareness of self, a strengthening and relaxation of the body, smooth flow of qi (energy), and a sense of harmony and connection to Nature.
Wu-Style Tai Chi follows, rather than directs, the flow of chi energy and is a gentle Tai Chi form for beginners. Centered on a stance with feet closer together and arms closer to the body, these techniques for building a personal short-form Tai Chi Wu practice can bring about a broad range of health benefits.
heidi wilson
Every Wednesday at 10:30 am
DROP INS WELCOME. $10 per class or $36 for four classes.
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