1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

NO Uniforms required!
Our Open-level Capoeira classes offer a full body workout that combines martial art fitness, dance, rhythm and a lot of playfulness.

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

The Arizona Swing Cats are bringing Lindy Hop back to Tucson! 

When:
7:30pm-8:30pm Lindy-Hop Lesson
8:30pm-11:00pm Social Dancing

Admission : $7 dance or $10 for dance and lesson — Free to you if you bring someone who has not danced with us before!

We require that all participants show proof of vaccination. 

Email:   arizonaswingcats@gmail.com
Phone:  ‪(602) 345-0171‬

What is Lindy Hop? 

Lindy Hop was born in the Savoy ballrooms of Harlem in New York in the late 20s and evolved to become one of the most popular dances of the swing era in the 30s and 40s. 

Lindy-Hop has grown through grass-roots movements around the world who share a love for this athletic improvisational style of dance — it’s the dance with the best sense of humor! 

Please wear appropriate shoes for dancing — comfy shoes with smooth soles, no metal hobs or harsh boots!

No partner necessary!

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Learn basic tap steps with individual assistance with technique and styling.
You will learn dance terminology and dancing routines to music. This class is sponsored by The Tucson Prunes. Mature adults. No previous experience needed.
 The first class is free.  fee is $15 per class  (available on sliding scale).

Contact Info:
JoAnn , 520-572-4740

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

NO Uniforms required!
Our Open-level Capoeira classes offer a full body workout that combines martial art fitness, dance, rhythm and a lot of playfulness.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

The Arizona Swing Cats are bringing Lindy Hop back to Tucson! 

When:
7:30pm-8:30pm Lindy-Hop Lesson
8:30pm-11:00pm Social Dancing

Admission : $7 dance or $10 for dance and lesson — Free to you if you bring someone who has not danced with us before!

We require that all participants show proof of vaccination. 

Email:   arizonaswingcats@gmail.com
Phone:  ‪(602) 345-0171‬

What is Lindy Hop? 

Lindy Hop was born in the Savoy ballrooms of Harlem in New York in the late 20s and evolved to become one of the most popular dances of the swing era in the 30s and 40s. 

Lindy-Hop has grown through grass-roots movements around the world who share a love for this athletic improvisational style of dance — it’s the dance with the best sense of humor! 

Please wear appropriate shoes for dancing — comfy shoes with smooth soles, no metal hobs or harsh boots!

No partner necessary!

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Learn basic tap steps with individual assistance with technique and styling.
You will learn dance terminology and dancing routines to music. This class is sponsored by The Tucson Prunes. Mature adults. No previous experience needed.
 The first class is free.  fee is $15 per class  (available on sliding scale).

Contact Info:
JoAnn , 520-572-4740

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

NO Uniforms required!
Our Open-level Capoeira classes offer a full body workout that combines martial art fitness, dance, rhythm and a lot of playfulness.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

The Arizona Swing Cats are bringing Lindy Hop back to Tucson! 

When:
7:30pm-8:30pm Lindy-Hop Lesson
8:30pm-11:00pm Social Dancing

Admission : $7 dance or $10 for dance and lesson — Free to you if you bring someone who has not danced with us before!

We require that all participants show proof of vaccination. 

Email:   arizonaswingcats@gmail.com
Phone:  ‪(602) 345-0171‬

What is Lindy Hop? 

Lindy Hop was born in the Savoy ballrooms of Harlem in New York in the late 20s and evolved to become one of the most popular dances of the swing era in the 30s and 40s. 

Lindy-Hop has grown through grass-roots movements around the world who share a love for this athletic improvisational style of dance — it’s the dance with the best sense of humor! 

Please wear appropriate shoes for dancing — comfy shoes with smooth soles, no metal hobs or harsh boots!

No partner necessary!

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Learn basic tap steps with individual assistance with technique and styling.
You will learn dance terminology and dancing routines to music. This class is sponsored by The Tucson Prunes. Mature adults. No previous experience needed.
 The first class is free.  fee is $15 per class  (available on sliding scale).

Contact Info:
JoAnn , 520-572-4740

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves

Yeah we will go with with all Studio B.

1.) Muay Thai: Covering authentic Muay Thai style punches, kicks, elbows, knees, Muay Thai clinch, and defensive moves. Class includes technique training, fitness training, and Muay Thai pad work.

Kids Muay Thai: Fun fitness environment where students will learn basic striking, defense, and martial arts culture through Muay Thai. Class will include technique training and fun fitness activities.

Family Muay Thai: Giving back to the Tucson Community with a one hour self defense class where families are able to learn and workout together.

Open Gym Muay Thai: Open to members to train technique, workout, and evolve their overall skill.

Krav Maga is Brian but he is allowing my members in that class and I am letting his into one of mine just to add value to the membership

2.) I'll be the point of Contact on all trainings: 520-279-9376 or through IG:

3.) Hand wraps and boxing gloves