Events for December 13, 2017
Wu-Style Tai Chi follows, rather than directs, the flow of chi energy and is a gentle Tai Chi form for beginners. Centered on a stance with feet closer together and arms closer to the body, these techniques for building a personal short-form Tai Chi Wu practice can bring about a broad range of health benefits.
The importance of Capoeira for children is not only in the historical and cultural aspect, but also in the physical qualities it helps develop; balance, motor coordination, speed, strength. It also helps to develop the potential of each child to learn in life, in school and have a positive influence in their life in general….
At Tucson Capoeira, you will receive an introduction to the four core expressions of Capoeira : Movement, Music, Philosophy, and History. The fight of capoeira is often described as a physical conversation between two bodies. This class teaches you the language that the dance movements, attacks, and escapes represent. When the class is complete, not…